Train With Troy and

Love Your Results!

I am Troy Alves, 6x Mr. Olympia Competitor, and I know EXACTLY how to get you into the BEST Shape of Your Life!

Hey there! Welcome to my website!

My name is Troy Alves, and I've competed in bodybuilding shows and have been in the fitness industry for decades! 

I've worked with hundreds of clients, both in person and online, and absolutely love working with men and women of all ages to help them reach their fitness goals.

Whether you want to lose weight and lean out, build lean muscle and increase your strength, or a combination of the two, you can bet that I'm your guy!

When you enroll to work with me as a client, the first thing we do is go over your goals, your current diet and workout routine, and a whole bunch of other important topics so that I can begin to build you out a diet and training program that fit YOUR taste preferences and busy schedule.

I spend a lot of time creating your initial plan so that the diet plan looks amazing, the workouts are tailored to fit your experience and lifestyle, and the supplements I recommend fit your budget and are aligned with your goals!

Are you Ready to Get Into the Best Shape of Your Life and Train with Troy?